For about 85 percent of couples conceiving a child is going to be relatively easy. But the truth is that after the age of 35 years you must seriously consider getting pregnant help because things aren’t happening so easily and quickly anymore .
Recent studies have shown that even if you are young and everything goes perfectly, the chances of getting pregnant are below 20 percent per month.
As you learn more about the menstrual cycle, it will be easier to identify the maximum fertility days and just trying to conceive in those days you can get pregnant much faster . Maybe it will seem useful to keep a ovulation calendar of your periods, taking notes of the first day of your cycle, when it ends or any other premenstrual symptoms .
Learn how to follow the three most important signs of your fertility :
1. The quantity and quality of your cervical mucus (you most fertile when the mucus is present in more quantity than usual with the texture of the albumen).
2. The location and consistency of the cervix.
3. The fluctuation of your basal temperature and body temperature ( will increase when the ovulation has occurred).
Tip: Make love when you’re most fertile and don’t forget that getting pregnant help is a must when you are trying to conceive
Scientists have shown that a suction effect is created when the woman reach orgasm, and the cervix attracts sperm in the vagina more effective.
Since the cervix can carry the sperm from the high acid environments of the vagina it can ensure the survival of a higher number of sperm cells.
Attempting to make love every day of your fertile period can get you out of power physically and psychically, but it also increases the chances of getting pregnant. If your partner doens’t have a big amount of sperm stored, it’s very better to make love once every two days.
Constantly keep a friendly vaginal environment for the sperm. Avoid sprays, perfumed tampons and artificial lubricants (which may decrease your probability to get pregnant).
Don’t jump out of bed immediately. It is a good idea to stay in a horizontal position for at least a few minutes after you finished making love (gravity is a the arch enemy of semen). Yes, it’s true, getting pregnant help can be easy and fun. It’s all about your attitude towards it .
What you must know before getting pregnant :
Give up caffeine, alcohol and cigarettes! Caffeine deteriorates your cervical mucus and produces several local inflamations – this is one of the most common infertility causes up to date (may also reduce the sperm quality).
The consumption of alcohol 5 times a week can also reduce chances of getting pregnant .
Stop making intense physical effort ! Women who are doing intense aerobic may interfere with the ovulation proces. Doctors are still having differen opinions about this subject , but all recommend a 3 month break for any physical effort that may increased your cardiac rhythm with 110 beats per minute.
Reduced the amount of stress and depression in your life. Bad moods and depression are a great preventing factor when it comes to get pregnant.
Do you need more help getting pregnant ?
Comments on this entry are closed.